Stress and Anxiety is considered normal for a healthy everyday life. Anxiety often arises as a response to stress, making us feel uneasy, worried, or fearful, and as a short-term coping mechanism, stress gives the drive needed to overcome the challenges and obstacles faced daily.
However, if stress and anxiety persist to the point where they interfere with daily life routines, it is advisable to seek professional guidance and counselling. We at Safa Counselling Centre help you to learn, understand and cope with your condition.
Masha Allah! It was a wonderful workshop! May Allah Almighty Bless to ur Team!
Mohamed Azim - via Facebook Reviews
Alhamdulillah workshop was great... got nice view abt marriage....
Shazra Marzook - via Facebook Reviews
This workshop was excellent and truly beneficial. Thanks to Safa Councelling Centre
Faheema Kabeer - via Facebook Reviews
It was a wonderful workshop today Alhamdulillah. Glad I participated. May Allah add more barakah in upcoming events. Aameen
Fathima Sajla Anees - via Facebook Reviews